Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SIMPLE TRUTH, ORGANIC MULTI-SEED BREAD

Breads & Buns The Kroger Co. Branded
256 Calories
11.6g Protein
44.2g Carbs
5.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7g 25%
Total Sugars 9.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.6g 19%
Carbs 44.2g 72%
Fat 5.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 349 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH BATARD ARTISAN BREAD, SOURDOUGH 263 8.8g 52.6g 0.9g CRANBERRY WALNUT BATARD ARTISAN BREAD, CRANBERRY WALNUT 298 7.0g 54.4g 5.3g MARIANO'S, FRENCH BREAD 286 10.7g 53.6g 1.8g MARIANO'S, ITALIAN BREAD 286 10.7g 57.1g 1.8g ROUNDY'S, SEEDED RYE BREAD 267 10g 53.3g 3.3g ROUNDY'S, SEEDLESS RYE BREAD 267 10g 53.3g 3.3g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About SIMPLE TRUTH, ORGANIC MULTI-SEED BREAD

SIMPLE TRUTH, ORGANIC MULTI-SEED BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE GRAINS (ORGANIC WHOLE CRACKED WHEAT, ORGANIC WHOLE WHEAT FLOUR), FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC GRAIN AND SEED BLEND (ORGANIC WHOLE BROWN FLAX SEED, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC BLUEBERRY SEEDS, ORGANIC QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), ORGANIC DRIED CANE SYRUP, ORGANIC VITAL WHEAT GLUTEN, ORGANIC AGAVE NECTAR, CONTAINS 2% OR LESS OF: YEAST, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC WHOLE GRAIN STEEL CUT OAT FIBER, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.

Dietary Information

SIMPLE TRUTH, ORGANIC MULTI-SEED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, SIMPLE TRUTH, ORGANIC MULTI-SEED BREAD gets 18% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SIMPLE TRUTH, ORGANIC MULTI-SEED BREAD

See how SIMPLE TRUTH, ORGANIC MULTI-SEED BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SIMPLE TRUTH, ORGANIC MULTI-SEED BREAD
Hi! Ask me anything about SIMPLE TRUTH, ORGANIC MULTI-SEED BREAD — nutrition, recipes, health benefits, or meal ideas.