SIMPLE TRUTH vs MARIANO'S
Nutrition comparison per 100 g serving
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MARIANO'S wins in 6 out of 13 nutrient categories
SIMPLE TRUTH: 4
vs
MARIANO'S: 6
(3 ties)
Overview
| Nutrient | SIMPLE TRUTH | MARIANO'S | Winner |
|---|---|---|---|
| Calories | 256 cal | 286 cal | |
| Protein | 11.6 g | 10.7 g | |
| Carbs | 44.2 g | 57.1 g | |
| Fat | 5.8 g | 1.8 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH | MARIANO'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH | MARIANO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Sodium, Na | 349 MG | 607 MG |