Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SIGNATURE SEASONED TILAPIA

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
100 Calories
18.3g Protein
1.7g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 233mg 10%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18.3g 83%
Carbs 1.7g 8%
Fat 2.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 233 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT RAW LOBSTER TAILS IN COLD WATERS 80 16.8g 0g 0.9g MAHI MAHI WILD CAUGHT PORTIONS 0 18.8g 0g 0.9g WILD CAUGHT SOCKEYE SALMON PORTIONS, WILD CAUGHT SOCKEYE 142 21.4g 0.9g 5.4g WILD CAUGHT YELLOWFIN TUNA PORTIONS 109 24.1g 0g 0.5g GARLIC PARMESAN ATLANTIC SALMON, GARLIC PARMESAN 212 17.7g 2.0g 14.7g RAW EASY-PEEL, SHELL-ON, DEVEINED WILD PATAGONIAN PINK RAW SHRIMP 88 16.8g 0g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 18.3g per 100g.
  • Very low in fat (2.1g per 100g).

About SIGNATURE SEASONED TILAPIA

SIGNATURE SEASONED TILAPIA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.3g of protein, 1.7g of carbohydrates, and 2.1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FISH: TILAPIA, WATER, CONTAINS 2% OR LESS OF: OLIVE OIL, XANTHAN GUM, DEHYDRATED GARLIC, NATURAL FLAVORS, SALT, CANOLA OIL, DEHYDRATED ONION, CITRIC ACID, SPICES, SMOKE POWDER, VINEGAR. SAUCE: WATER, OLIVE OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, SPICES, CONTAINS 2% OR LESS OF: VINEGAR, NATURAL FLAVOR, SMOKE POWDER, XANTHAN GUM, CITRIC ACID.

Dietary Information

SIGNATURE SEASONED TILAPIA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, SIGNATURE SEASONED TILAPIA gets 73% of its calories from protein, 7% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SIGNATURE SEASONED TILAPIA

See how SIGNATURE SEASONED TILAPIA compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SIGNATURE SEASONED TILAPIA
Hi! Ask me anything about SIGNATURE SEASONED TILAPIA — nutrition, recipes, health benefits, or meal ideas.