SIGNATURE ENGLISH MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 234 MG | 18% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 785 MG | 34% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (34% DV).
About SIGNATURE ENGLISH MUFFIN
SIGNATURE ENGLISH MUFFIN is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 42.1g of carbohydrates, and 0.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WITH MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DEGERMINATED CORN MEAL AND CORN FLOUR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE), DISTILLED VINEGAR, WHEY (MILK), SOY FLOUR, STARTER CULTURE (CANDIDA HUMILIS, LACTOBACILLUS SANFRANCISCENSIS), CORN MEAL, CITRIC ACID.
Dietary Information
SIGNATURE ENGLISH MUFFIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SIGNATURE ENGLISH MUFFIN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, SIGNATURE ENGLISH MUFFIN gets 13% of its calories from protein, 86% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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