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RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY

Breads & Buns RUSTIC BAKERY INC. Branded
179 Calories
7.1g Protein
25g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 25g 9%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 17%
Carbs 25g 61%
Fat 8.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE KING BREAD, WHITE 0 0g 0g 0g ENGLISH MUFFINS FORK SPLIT 0 0g 0g 0g NEW ENGLAND STYLE WIENER BUNS ENRICHED BUNS, NEW ENGLAND STYLE WIENER BUNS 0 0g 0g 0g GIANT ENRICHED BREAD 0 0g 0g 0g ENGLISH MUFFINS, ORIGINAL 0 0g 0g 0g TEXAS TOAST ENRICHED BREAD 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY

RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 25g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR RAW SUGAR, DRIED CHERRIES, ALMONDS, CACAO NIBS, FLAX SEEDS, PUMPKIN SEEDS, BUTTERMILK, AGAVE NECTAR, BAKING SODA & SALT.

Dietary Information

Notable micronutrients in RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY gets 16% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY

See how RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY compares to other foods in terms of nutrition:

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