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SHURFINE, SMALL WHOLE BEETS

Canned Vegetables Topco Associates, Inc. Branded
32 Calories
0.8g Protein
6.4g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0.8g 3%
Total Sugars 4.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 11%
Carbs 6.4g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 200 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GRILLED ARTICHOKES 117 0g 3.3g 11.7g WHOLE ASPARAGUS SPEARS 19 1.7g 2.5g 0.4g WHOLE GREEN CHILIES 0 0g 3.3g 0g WHOLE KERNEL GOLDEN CORN 56 1.6g 10.4g 0.8g GREEN BEANS 17 0.8g 3.3g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SHURFINE, SMALL WHOLE BEETS

SHURFINE, SMALL WHOLE BEETS is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 6.4g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

BEETS, WATER, SALT.

Dietary Information

SHURFINE, SMALL WHOLE BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, SHURFINE, SMALL WHOLE BEETS gets 10% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHURFINE, SMALL WHOLE BEETS

See how SHURFINE, SMALL WHOLE BEETS compares to other foods in terms of nutrition:

More in Canned Vegetables

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