SHRIMP SCAMPI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 218 MG | 9% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (1.5g per 100g).
About SHRIMP SCAMPI
SHRIMP SCAMPI is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 12.4g of carbohydrates, and 1.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SHRIMP, PASTA (WATER, ENRICHED SEMOLINA [SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CORN, CARROTS, PEAS, RED PEPPERS, WATER, CONTAINS 2% OR LESS OF: GARLIC POWDER, FLAVORS, SPICES, GELATIN, CHEESE POWDER, MODIFIED FOOD STARCH, SALT, HYDROLYZED VEGETABLE PROTEIN, LEMON JUICE POWDER, ONION POWDER, MODIFIED CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN, LACTIC ACID, CITRIC ACID, BUTTER, MODIFIED CORN STARCH, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, SPICES, DEXTROSE, GUAR GUM, SOYBEAN OIL, POTASSIUM SORBATE.
Dietary Information
SHRIMP SCAMPI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, SHRIMP SCAMPI gets 30% of its calories from protein, 58% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SHRIMP SCAMPI
See how SHRIMP SCAMPI compares to other foods in terms of nutrition:
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- SHRIMP SCAMPI vs CHEDDAR CHEESE BURRITO MADE WITH ORGANIC BEANS & RICE, CHEDDAR CHEESE
- SHRIMP SCAMPI vs INDIAN MATTAR PANEER CURRIED PEAS & CHEESE WITH CHANA MASALA MADE WITH ORGANIC TOMATOES, PEAS & BASMATI RICE, INDIAN MATTAR PANEER
- SHRIMP SCAMPI vs BURRITO
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