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SHRIMP MAC & CHEESE

Frozen Dinners & Entrees Demers Food Group Inc. Branded
128 Calories
10.1g Protein
15.9g Carbs
2.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 313mg 14%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.3g 5%
Total Sugars 3.1g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0.4mg 2%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 36%
Carbs 15.9g 56%
Fat 2.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0.4 MG 2%
Potassium, K 81 MG 2%
Sodium, Na 313 MG 14%

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Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Very low in fat (2.2g per 100g).

About SHRIMP MAC & CHEESE

SHRIMP MAC & CHEESE is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 15.9g of carbohydrates, and 2.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SHRIMP (SALT), BROCCOLI, SKIM MILK (FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, AND GUAR GUMS]), NATURAL WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), WHEY, BUTTERMILK POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, RICE FLOUR, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, BAKER'S YEAST EXTRACT, LACTIC ACID, BUTTER POWDER (SWEET CREAM, SALT), SPICES, GARLIC POWDER, TAPIOCA STARCH, NONFAT MILK SOLIDS, SODIUM CARBONATE, SODIUM CITRATE, CITRIC ACID

Dietary Information

SHRIMP MAC & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 128 calories per 100 grams, SHRIMP MAC & CHEESE gets 32% of its calories from protein, 50% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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