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SHRIMP & KALE PICCATA

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded
125 Calories
4.7g Protein
12.6g Carbs
5.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 212mg 9%
Total Carbohydrate 12.6g 5%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 20%
Carbs 12.6g 54%
Fat 5.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 212 MG 9%

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CHICKEN TIKKA WITH BASMATI RICE AND VEGETABLES, CHICKEN TIKKA 163 14.8g 13.4g 5.3g GROUND BEEF & LAMB PATTY KABOB WITH BASMATI RICE AND VEGETABLES, GROUND BEEF & LAMB PATTY KABOB 180 9.2g 15.2g 9.5g GROUND CHICKEN PATTY KABOB WITH BASMATI RICE AND VEGETABLES FLAME GRILLED SEASONED GROUND CHICKEN KABOB MADE WITH MOSTLY WHITE CHICKEN, GROUND CHICKEN PATTY KABOB 194 11.7g 17.0g 8.5g RED WINE CHICKEN BREAST WITH MUSHROOMS AND CARAMELIZED SHALLOTS IN A RED WINE SAUCE, RED WINE CHICKEN 106 8.5g 7.7g 3.8g BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK, ONIONS AND PEPPERS WITH FLOUR TORTILLAS, BEEF STEAK WITH TORTILLAS 133 6.2g 17.7g 4.0g SQUID, CLAMS, MUSSELS, SHRIMP SEAFOOD MIX, SQUID, CLAMS, MUSSELS, SHRIMP SEAFOOD MIX 53 10.6g 0.9g 0.4g

About SHRIMP & KALE PICCATA

SHRIMP & KALE PICCATA is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 12.6g of carbohydrates, and 5.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED BROWN RICE (WATER, RICE), WATER, SHRIMP, ORGANIC KALE, BUTTER (CREAM), WHITE WINE (MAY CONTAIN SULFITES), LEMON JUICE, ONIONS, CAPERS (CAPERS, WATER, SALT & VINEGAR), CORN STARCH, GARLIC, SALT, RED BELL PEPPERS, SPICES.

Calorie Breakdown

At 125 calories per 100 grams, SHRIMP & KALE PICCATA gets 15% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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