SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 487 MG | 21% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (21% DV).
About SHRIMP
SHRIMP is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0.9g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SODIUM TRIPOLYPHOSPHATE
Dietary Information
SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHRIMP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, SHRIMP gets 77% of its calories from protein, 3% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHRIMP
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- SHRIMP vs BEER BATTERED FISH TENDERS, BEER BATTERED
- SHRIMP vs BASIL PESTO WHITE & FLAKY FILLETS WITH AN IRRESISTIBLE BASIL PESTO, PARMESAN & GARLIC GLAZE TILAPIA, BASIL PESTO
- SHRIMP vs AMERICAN PRIDE, WILD ALASKA POLLOCK FLAKY FILLETS WITH A LEMON PEPPER CRUST, LEMON PEPPER, LEMON PEPPER
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