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SHREDDED WHEAT BIG BISCUIT CEREAL

Cereal Post Consumer Brands, LLC Branded
333 Calories
11.8g Protein
80.4g Carbs
2.0g Fat
13.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80.4g 29%
Dietary Fiber 13.7g 49%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 3.1mg 17%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 12%
Carbs 80.4g 85%
Fat 2.0g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 3.1 MG 17%
Potassium, K 333 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (2.0g per 100g).
  • High in dietary fiber (13.7g per 100g), supporting digestive health.

About SHREDDED WHEAT BIG BISCUIT CEREAL

SHREDDED WHEAT BIG BISCUIT CEREAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 80.4g of carbohydrates, and 2.0g of fat. It also contributes 13.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN WHEAT

Dietary Information

SHREDDED WHEAT BIG BISCUIT CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, SHREDDED WHEAT BIG BISCUIT CEREAL gets 14% of its calories from protein, 97% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHREDDED WHEAT BIG BISCUIT CEREAL

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