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SHREDDED SHARP CHEDDAR NATURAL CHEESE

Cheese Great Lakes Cheese Co., Inc. Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 1mcg 5%
Calcium 689mg 53%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 689 MG 53%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EXTRA SHARP WHITE CHEDDAR SHREDDED CHEESE, EXTRA SHARP WHITE CHEDDAR 393 21.4g 7.1g 32.1g CUBED MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g CUBED COLBY JACK CHEESE, CUBED COLBY JACK 393 25g 0g 32.1g MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE, MOZZARELLA 321 21.4g 3.6g 25g CREAMY TEXTURE & MILD FLAVOR FINELY SHREDDED GOUDA CHEESE, CREAMY TEXTURE & MILD 357 25g 3.6g 25g MOZZARELLA SHREDDED A CLASSIC ITALIAN STYLE CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SHREDDED SHARP CHEDDAR NATURAL CHEESE

SHREDDED SHARP CHEDDAR NATURAL CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)

Dietary Information

SHREDDED SHARP CHEDDAR NATURAL CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED SHARP CHEDDAR NATURAL CHEESE include Calcium, Ca (53% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED SHARP CHEDDAR NATURAL CHEESE gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED SHARP CHEDDAR NATURAL CHEESE

See how SHREDDED SHARP CHEDDAR NATURAL CHEESE compares to other foods in terms of nutrition:

More in Cheese

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