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SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, MOZZARELLA

Cheese Sargento Foods Inc Branded
250 Calories
28.6g Protein
3.6g Carbs
16.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 59%
Carbs 3.6g 7%
Fat 16.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Phosphorus, P 536 MG 43%
Potassium, K 71 MG 2%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD PROVOLONE CHEESE, MILD PROVOLONE 357 25g 3.6g 28.6g MILD, MELLOW, NUTTY FLAVOR SEMI SOFT PART-SKIM CHEESE, MILD, MELLOW, NUTTY 357 0g 0g 28.6g MILD, MELLOW, NUTTY FLAVOR LITE REDUCED FAT SWISS CHEESE, MILD, MELLOW, NUTTY 250 32.1g 7.1g 10.7g WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE, MOZZARELLA 321 25g 0g 25g GARLIC & HERB GOAT CHEESE, GARLIC & HERB 286 14.3g 3.6g 25g ORIGINAL GOAT CHEESE, ORIGINAL 286 14.3g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Sodium, Na (33% DV).

About SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, MOZZARELLA

SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, MOZZARELLA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 16.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, MOZZARELLA include Calcium, Ca (55% DV) , Phosphorus, P (43% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, MOZZARELLA gets 46% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, MOZZARELLA

See how SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

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