GARLIC & HERB GOAT CHEESE, GARLIC & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About GARLIC & HERB GOAT CHEESE, GARLIC & HERB
GARLIC & HERB GOAT CHEESE, GARLIC & HERB is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
INGREDIENTS: PASTEURIZED GOAT'S MILK, SALT, GARLIC, HERB, CHEESE CULTURES, RENNET.
Dietary Information
GARLIC & HERB GOAT CHEESE, GARLIC & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, GARLIC & HERB GOAT CHEESE, GARLIC & HERB gets 20% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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