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SHREDDED QUESADILLA CHEESE, QUESO QUESADILLA MEXICANO

Cheese V & V Supremo Foods Inc Branded
357 Calories
21.4g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 571mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 586mg 45%
Iron 7.1mg 40%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 0g 0%
Fat 28.6g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 586 MG 45%
Iron, Fe 7.1 MG 40%
Potassium, K 71 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HAVARTI CHEESE, HAVARTI 381 19.1g 4.8g 33.3g SWISS FINELY SHREDDED NATURAL CHEESE, SWISS 393 25g 3.6g 28.6g BABY SWISS NATURAL CHEESE, BABY SWISS 393 25g 0g 32.1g SWISS NATURAL CHEESE, SWISS 393 28.6g 0g 32.1g MOZZARELLA CHEESE, MOZZARELLA 250 17.9g 3.6g 17.9g COLBY AND MONTEREY JACK CHEESE, COLBY JACK CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (45% DV).
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (25% DV).

About SHREDDED QUESADILLA CHEESE, QUESO QUESADILLA MEXICANO

SHREDDED QUESADILLA CHEESE, QUESO QUESADILLA MEXICANO is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GRADE ""A"" WHOLE COW'S MILK, SALT, *ENZYMES, CULTURE, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED QUESADILLA CHEESE, QUESO QUESADILLA MEXICANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED QUESADILLA CHEESE, QUESO QUESADILLA MEXICANO include Calcium, Ca (45% DV) , Iron, Fe (40% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHREDDED QUESADILLA CHEESE, QUESO QUESADILLA MEXICANO gets 24% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED QUESADILLA CHEESE, QUESO QUESADILLA MEXICANO

See how SHREDDED QUESADILLA CHEESE, QUESO QUESADILLA MEXICANO compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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