SHREDDED POTATO DUMPLING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About SHREDDED POTATO DUMPLING MIX
SHREDDED POTATO DUMPLING MIX is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
POTATOES*, POTATO STARCH, SALT, SODIUM METABISULFITE (USED TO PROTECT QUALITY), CURCUMIN POWDER, SULFITES.
Dietary Information
SHREDDED POTATO DUMPLING MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED POTATO DUMPLING MIX include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, SHREDDED POTATO DUMPLING MIX gets 6% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHREDDED POTATO DUMPLING MIX
See how SHREDDED POTATO DUMPLING MIX compares to other foods in terms of nutrition:
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- SHREDDED POTATO DUMPLING MIX vs BREAD CRUMBS, PLAIN
- SHREDDED POTATO DUMPLING MIX vs ORIGINAL BREAD CRUMBS
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