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SHREDDED PEPPER JACK

Cheese Meijer, Inc. Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 757mg 58%
Iron 0mg 0%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 757 MG 58%
Iron, Fe 0 MG 0%
Potassium, K 89 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
2% SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE 88 9.7g 9.7g 1.8g MEXICAN A BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESES, MEXICAN 393 21.4g 3.6g 32.1g COLBY JACK A BLEND OF COLBY AND MONTEREY JACK FINELY SHREDDED CHEESES, COLBY JACK 393 25g 3.6g 32.1g MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About SHREDDED PEPPER JACK

SHREDDED PEPPER JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, HABANERO PEPPERS, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED PEPPER JACK include Calcium, Ca (58% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED PEPPER JACK gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED PEPPER JACK

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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