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SHREDDED PARMESAN CHEESE

Cheese Whole Foods Market, Inc. Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 800mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,180mg 91%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,180 MG 91%
Iron, Fe 0 MG 0%
Sodium, Na 800 MG 35%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LE GRUYERE ORIGINAL SWISS TRADITION 393 28.6g 0g 32.1g JALAPENO JACK CHEDDAR SHREDDED BLEND OF MILD CHEDDAR & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, JALAPENO JACK CHEDDAR 393 25g 3.6g 32.1g DOS QUESOS BLEND SHREDDED CHEESES 321 25g 3.6g 21.4g LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE 286 25g 3.6g 21.4g NATURAL HAVARTI CHEESE 412 23.5g 0g 35.3g OLD FASHIONED PIMENTO CHEESE 383 13.3g 3.3g 36.7g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (91% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).

About SHREDDED PARMESAN CHEESE

SHREDDED PARMESAN CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES.

Dietary Information

SHREDDED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED PARMESAN CHEESE include Calcium, Ca (91% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SHREDDED PARMESAN CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED PARMESAN CHEESE

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More in Cheese

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