SHREDDED PARMESAN CHEESE vs DOS QUESOS BLEND SHREDDED CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED PARMESAN CHEESE wins in 4 out of 10 nutrient categories
SHREDDED PARMESAN CHEESE: 4
vs
DOS QUESOS BLEND SHREDDED CHEESES: 2
(4 ties)
Overview
| Nutrient | SHREDDED PARMESAN CHEESE | DOS QUESOS BLEND SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 40 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED PARMESAN CHEESE | DOS QUESOS BLEND SHREDDED CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED PARMESAN CHEESE | DOS QUESOS BLEND SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,180 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 571 MG |