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SHREDDED NATURAL MUENSTER CHEESE

Cheese Miller's Cheese Corp. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN GRATED NATURAL CHEESE, PARMESAN 400 40g 0g 30g SMALL CURD LOW FAT COTTAGE CHEESE WITH PINEAPPLE , PINEAPPLE 88 7.1g 11.5g 1.8g EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE STICKS, EXTRA SHARP YELLOW 286 23.8g 4.8g 21.4g PHILADELPHIA, ORIGINAL CREAM CHEESE 357 7.1g 3.6g 32.1g JALAPENO CHEDDAR RICH & BOLD STICKS, JALAPENO CHEDDAR 429 23.8g 0g 33.3g BREAKSTONE'S, SMOOTH & CREAMY COTTAGE CHEESE 97 8.9g 6.2g 4.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (30% DV).

About SHREDDED NATURAL MUENSTER CHEESE

SHREDDED NATURAL MUENSTER CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CULTURES, SALT, KOSHER ENZYMES, POWDERED CELLULOSE, TO PREVENT CAKING

Dietary Information

SHREDDED NATURAL MUENSTER CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED NATURAL MUENSTER CHEESE include Calcium, Ca (49% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED NATURAL MUENSTER CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED NATURAL MUENSTER CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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