BREAKSTONE'S, SMOOTH & CREAMY COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About BREAKSTONE'S, SMOOTH & CREAMY COTTAGE CHEESE
BREAKSTONE'S, SMOOTH & CREAMY COTTAGE CHEESE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 6.2g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, CREAM AND MILK, WHEY LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN D3
Calorie Breakdown
At 97 calories per 100 grams, BREAKSTONE'S, SMOOTH & CREAMY COTTAGE CHEESE gets 36% of its calories from protein, 26% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BREAKSTONE'S, SMOOTH & CREAMY COTTAGE CHEESE
See how BREAKSTONE'S, SMOOTH & CREAMY COTTAGE CHEESE compares to other foods in terms of nutrition:
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More in Cheese
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