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SHREDDED NATURAL MOZZARELLA CHEESE

Cheese HAOLAM Branded
250 Calories
28.6g Protein
3.6g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 536mg 23%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 64%
Carbs 3.6g 8%
Fat 12.5g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP REDUCED FAT SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, SHARP 238 19.1g 9.5g 14.3g PROVOLONE CHEESE WITH SMOKE FLAVOR 357 25g 3.6g 28.6g COLD PACK CHEESE FOOD, SWISS & ALMOND 357 17.9g 10.7g 25g SHARP CHEDDAR 321 14.3g 10.7g 25g LOWFAT COTTAGE CHEESE 82 10g 4.6g 2.3g MILD CHEDDAR FANCY SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About SHREDDED NATURAL MOZZARELLA CHEESE

SHREDDED NATURAL MOZZARELLA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 3.6g of carbohydrates, and 12.5g of fat. This food belongs to the Cheese category.

Ingredients

PART SKIM MILK, CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING

Dietary Information

SHREDDED NATURAL MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED NATURAL MOZZARELLA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SHREDDED NATURAL MOZZARELLA CHEESE gets 46% of its calories from protein, 6% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHREDDED NATURAL MOZZARELLA CHEESE

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More in Cheese

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