SHREDDED NATURAL MOZZARELLA CHEESE vs SHARP CHEDDAR

Nutrition comparison per 100 g serving

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SHREDDED NATURAL MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories

SHREDDED NATURAL MOZZARELLA CHEESE: 5 vs SHARP CHEDDAR: 1 (4 ties)

Overview

Nutrient	SHREDDED NATURAL MOZZARELLA CHEESE	SHARP CHEDDAR	Winner
Calories	250 cal	321 cal
Protein	28.6 g	14.3 g
Carbs	3.6 g	10.7 g
Fat	12.5 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED NATURAL MOZZARELLA CHEESE	SHARP CHEDDAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHREDDED NATURAL MOZZARELLA CHEESE	SHARP CHEDDAR	Winner
Calcium, Ca	714 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	536 MG	786 MG

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