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SHREDDED MOZZARELLA CHEESE, SHREDDED MOZZARELLA

Cheese Harris-Teeter Inc. Branded
286 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
1% MILKFAT SMALL CURD COTTAGE CHEESE WITH PEACHES, PEACHES 93 8.7g 13.3g 1g PINEAPPLE 1.5% SMALL CURD LOWFAT COTTAGE CHEESE, PINEAPPLE 92 8.3g 11.7g 1.7g PARMESAN SHREDDED CHEESE, PARMESAN 393 32.1g 3.6g 28.6g ROMANO SHREDDED CHEESE, ROMANO 393 32.1g 3.6g 28.6g PEPPERCORN DELECTABLE BRIE SPREAD, PEPPERCORN 300 13.3g 3.3g 26.7g COASTAL, RUGGED, MATURE BRITISH CHEDDAR 429 25g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (26% DV).

About SHREDDED MOZZARELLA CHEESE, SHREDDED MOZZARELLA

SHREDDED MOZZARELLA CHEESE, SHREDDED MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, CELLULOSE* (ADDED TO PREVENT CAKING).

Dietary Information

SHREDDED MOZZARELLA CHEESE, SHREDDED MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED MOZZARELLA CHEESE, SHREDDED MOZZARELLA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SHREDDED MOZZARELLA CHEESE, SHREDDED MOZZARELLA gets 40% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHREDDED MOZZARELLA CHEESE, SHREDDED MOZZARELLA

See how SHREDDED MOZZARELLA CHEESE, SHREDDED MOZZARELLA compares to other foods in terms of nutrition:

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