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SHREDDED MEXICAN 3 CHEESE

Cheese V & V Supremo Foods Inc Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL SLICED MUENSTER CHEESE, MUENSTER 357 21.4g 0g 28.6g PEPPER JACK CHEESE, PEPPER JACK 393 21.4g 0g 32.1g NON-SMOKED PROVOLONE SLICED CHEESE, PROVOLONE 348 26.1g 0g 26.1g MANGO COTTAGE CHEESE, MANGO 87 10g 7.3g 1.7g MILD, MELLOW, NUTTY SEMI SOFT PART-SKIM CHEESE, MILD, MELLOW, NUTTY 357 25g 0g 28.6g PINEAPPLE COTTAGE CHEESE, PINEAPPLE 87 10g 7.3g 1.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (26% DV).

About SHREDDED MEXICAN 3 CHEESE

SHREDDED MEXICAN 3 CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CHIHUAHUA CHEESE (PASTEURIZED GRADE ""A"" WHOLE COW'S MILK, SALT, ENZYMES, CULTURE). OAXACA CHEESE (PASTEURIZED GRADE ""A"" WHOLE COW'S MILK, VINEGAR, SALT, ENZYMES), COTIJA CHEESE (PASTEURIZED GRADE ""A"" WHOLE COW'S MILK, SALT, ENZYMES, CULTURE), POTATO STARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING).

Dietary Information

SHREDDED MEXICAN 3 CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED MEXICAN 3 CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SHREDDED MEXICAN 3 CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHREDDED MEXICAN 3 CHEESE

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More in Cheese

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