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SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE

Cheese Tillamook County Creamery Association Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PORT WINE COLD PACK CHEESE SPREAD, PORT WINE 321 14.3g 14.3g 25g CHEDDAR FLAVOR CHEESE CURDS SNACK, CHEDDAR 393 25g 0g 32.1g ORIGINAL SPREADABLE CHEESE, ORIGINAL 0 13.3g 6.7g 6.7g PROVOLONE PREMIUM DELI CHEESE WITH SMOKE FLAVOR SLICES, PROVOLONE, SMOKE 348 26.1g 0g 26.1g NATURAL SEMI-SOFT WHITE CHEESE 321 17.9g 3.6g 25g CREAMY GARLIC & HERB SPREADABLE CHEESE WEDGES, CREAMY GARLIC & HERB 132 10.5g 5.3g 7.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (26% DV).

About SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE

SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED MILK, SALT, ENZYMES, POTATO STARCH AND CELLULOSE POWDER (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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