SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE vs ORIGINAL SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE: 3
vs
ORIGINAL SPREADABLE CHEESE: 3
(3 ties)
Overview
| Nutrient | SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE | ORIGINAL SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 0 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 32.1 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE | ORIGINAL SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED MEDIUM WHITE NATURAL CHEDDAR CHEESE | ORIGINAL SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,000 MG |