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SHREDDED KUNAFA

290 Calories
6.2g Protein
44.3g Carbs
9.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 173mg 8%
Total Carbohydrate 44.3g 16%
Dietary Fiber 0.9g 3%
Total Sugars 8.9g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0.4mg 2%
Potassium 26mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 10%
Carbs 44.3g 74%
Fat 9.7g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.4 MG 2%
Potassium, K 26 MG 1%
Sodium, Na 173 MG 8%

About SHREDDED KUNAFA

SHREDDED KUNAFA is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 44.3g of carbohydrates, and 9.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WHEAT FLOUR, CHEESE (MILK, WATER, SALT, VEGETABLE RENNET), SUGAR, BUTTER GHEE, MILK, PISTACHIO, CASHEW.

Calorie Breakdown

At 290 calories per 100 grams, SHREDDED KUNAFA gets 9% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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