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SHREDDED COLLARD GREENS

Pre-Packaged Fruit & Vegetables SE GROCERS Branded
35 Calories
3.5g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 0mg 0%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 38%
Carbs 5.9g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 176 MG 4%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC SWEET BABY LETTUCE BLEND 21 2.1g 3.5g 0g ORGANIC BABY KALE 63 4.2g 8.5g 1.1g SPINACH MEDLEY ARUGULA, SPINACH AND RADICCHIO 28 2.8g 3.5g 0.4g ORGANIC BABY ARUGULA 32 2.8g 3.5g 0.7g ORGANIC BABY SPINACH 28 2.8g 3.5g 0.4g JUICY ORGANIC LIME 30 0g 10.5g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About SHREDDED COLLARD GREENS

SHREDDED COLLARD GREENS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

COLLARD GREENS.

Dietary Information

SHREDDED COLLARD GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED COLLARD GREENS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, SHREDDED COLLARD GREENS gets 40% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHREDDED COLLARD GREENS

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