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SHREDDED CHICKEN

Cooked & Prepared Target Stores Branded
107 Calories
19.1g Protein
1.2g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 464mg 20%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 84%
Carbs 1.2g 5%
Fat 2.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 464 MG 20%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
HICKORY SMOKED MILD PORK ROLL, HICKORY SMOKED 411 12.5g 1.8g 39.3g WHOLE ROASTED CHICKEN, BBQ 167 27.4g 1.2g 5.4g COOKED CALAMARI, SHRIMP, MUSSELS, OCTOPUS & IMITATION CRAB MEAT SEAFOOD MIX 107 21.4g 0g 1.8g TURKEY & DRESSING OVEN-ROASTED WHITE TURKEY WITH TRADITIONAL DRESSING AND RICH TURKEY GRAVY, TURKEY & DRESSING 102 7.1g 11.0g 3.2g SEASONED, FULLY COOKED & CURED BONELESS PORK CHOPS 207 15g 15.7g 9.3g HARDWOOD SMOKED SIGNATURE BLEND PULLED PORK WITH TENDER BELLY BBQ SAUCE, HARDWOOD SMOKED 140 8.8g 24.6g 2.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (20% DV).

About SHREDDED CHICKEN

SHREDDED CHICKEN is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 1.2g of carbohydrates, and 2.4g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, SUGAR, DEHYDRATED VINEGAR**, NATURAL FLAVOR**, WHITE PEPPER, GARLIC POWDER, ONION POWDER).

Dietary Information

SHREDDED CHICKEN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED CHICKEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, SHREDDED CHICKEN gets 71% of its calories from protein, 4% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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