SHREDDED CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 600 MG | 46% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (46% DV).
- Good source of Sodium, Na (39% DV).
About SHREDDED CHEESE
SHREDDED CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
ASIAGO, PARMESAN, ROMANO (CULTURED MILK, SALT, ENZYMES), MILD PROVOLONE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).
Dietary Information
SHREDDED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED CHEESE include Calcium, Ca (46% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SHREDDED CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHREDDED CHEESE
See how SHREDDED CHEESE compares to other foods in terms of nutrition:
- SHREDDED CHEESE vs EXTRA SHARP CHEDDAR NATURAL CHEESE, EXTRA SHARP CHEDDAR
- SHREDDED CHEESE vs EXTRA SHARP CHEDDAR NATURAL CHEESE, EXTRA SHARP CHEDDAR
- SHREDDED CHEESE vs EXTRA SHARP CHEDDAR NATURAL CHEESE, EXTRA SHARP CHEDDAR
- SHREDDED CHEESE vs FANCY SHREDS, PARMESAN FINELY SHREDDED CHEESE, PARMESAN
More in Cheese
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