SHREDDED CHEESE vs EXTRA SHARP CHEDDAR NATURAL CHEESE

Nutrition comparison per 100 g serving

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SHREDDED CHEESE wins in 3 out of 9 nutrient categories

SHREDDED CHEESE: 3 vs EXTRA SHARP CHEDDAR NATURAL CHEESE: 2 (4 ties)

Overview

Nutrient	SHREDDED CHEESE	EXTRA SHARP CHEDDAR NATURAL CHEESE	Winner
Calories	400 cal	0 cal
Protein	20 g	0 g
Carbs	0 g	0 g	Tie
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHREDDED CHEESE	Winner
Calcium, Ca	600 MG
Iron, Fe	0 MG	Tie
Sodium, Na	900 MG

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