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SHREDDED CHEDDAR, COLBY & MONTEREY JACK NATURAL CHEESES

Cheese Sargento Foods Inc Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 714mg 31%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PETITE JALAPENO TRIPLE CREME BRIE, PETITE JALAPENO 393 0g 3.6g 32.1g WHOLE MILK CHEESE 286 25g 3.6g 21.4g PART SKIM MILK CHEESE 286 21.4g 0g 21.4g CHIPOTLE SERRANO PEPPER SOFT FRENCH-STYLE NUT CHEESE, CHIPOTLE SERRANO PEPPER 357 14.3g 10.7g 28.6g SEA SALT & PEPPER SOFT FRENCH-STYLE NUT CHEESE, SEA SALT & PEPPER 333 13.3g 10g 26.7g CAPRICORN FOODS, CHEESE CRISPS, CHEESE CHIPS, PARMESEAN, PARMESEAN 500 50g 10g 35g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About SHREDDED CHEDDAR, COLBY & MONTEREY JACK NATURAL CHEESES

SHREDDED CHEDDAR, COLBY & MONTEREY JACK NATURAL CHEESES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CHEDDAR AND COLBY CHEESES [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NACHO TACO SEASONING (SPICES, SALT, SUGAR, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, CITRIC ACID, LIME OIL), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED CHEDDAR, COLBY & MONTEREY JACK NATURAL CHEESES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED CHEDDAR, COLBY & MONTEREY JACK NATURAL CHEESES include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED CHEDDAR, COLBY & MONTEREY JACK NATURAL CHEESES gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED CHEDDAR, COLBY & MONTEREY JACK NATURAL CHEESES

See how SHREDDED CHEDDAR, COLBY & MONTEREY JACK NATURAL CHEESES compares to other foods in terms of nutrition:

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