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SHOPRITE, ZESTY ITALIAN CROUTON'S

Breads & Buns Wakefern Food Corporation Branded
500 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 857 MG 37%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT BREAD, WHOLE WHEAT 259 11.1g 48.2g 3.7g GIANT SEEDLESS ITALIAN BREAD, ITALIAN 265 8.8g 52.9g 2.9g WHITE HOT DOG BUNS, WHITE 273 6.8g 50g 3.4g CLASSIC KAISER HAMBURGER ROLLS, CLASSIC KAISER 273 7.6g 51.5g 3.8g HAWAIIAN DINNER ROLLS, HAWAIIAN 279 9.3g 51.2g 3.5g MULTI GRAIN BREAD, MULTI GRAIN 258 6.5g 51.6g 3.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (37% DV).

About SHOPRITE, ZESTY ITALIAN CROUTON'S

SHOPRITE, ZESTY ITALIAN CROUTON'S is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED FETA CHEESE ([CULTURED PASTEURIZED MILK, SALT, ENZYMES], SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SALT, TOMATO POWDER, GARLIC POWDER, VINEGAR POWDER, AUTOLYZED YEAST, PARSLEY, OREGANO, NATURAL FLAVORS, SODIUM CITRATE, YEAST EXTRACT), 2% OR LESS OF YEAST, SALT, SORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in SHOPRITE, ZESTY ITALIAN CROUTON'S include Sodium, Na (37% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SHOPRITE, ZESTY ITALIAN CROUTON'S gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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