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SHOPRITE, WHOLE CASHEWS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Fleer Corporation Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS, RAISINS, PISTACHIOS, DRIED CRANBERRIES CALIFORNIA MEDLEY, ALMONDS, RAISINS, PISTACHIOS, DRIED CRANBERRIES 457 11.4g 60g 22.9g DARK CHOCOLATE MEDLEY, ALMONDS, DARK CHOCOLATE CHUNKS, PECANS, CASHEWS 571 14.3g 39.3g 46.4g PEANUTS, COCOA CANDIES, RAISINS, SUNFLOWER KERNELS SWEET 'N SALTY MIX, PEANUTS, COCOA CANDIES, RAISINS SUNFLOWER KERNELS 480 14g 46g 30g ALMONDS, DARK CHOCOLATE CHUNKS, PEANUTS, DRIED CRANBERRIES, CASHEWS, DRIED CHERRIES, WHOLESOME MEDLEY 500 14.3g 50g 32.1g PREMIUM DUET ALMONDS, CASHEWS 571 21.4g 25g 50g CALIFORNIA MEDLEY ALMONDS, RAISINS, PISTACHIOS, DRIED CRANBERRIES 429 10.7g 57.1g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About SHOPRITE, WHOLE CASHEWS, LIGHTLY SALTED

SHOPRITE, WHOLE CASHEWS, LIGHTLY SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

Notable micronutrients in SHOPRITE, WHOLE CASHEWS, LIGHTLY SALTED include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SHOPRITE, WHOLE CASHEWS, LIGHTLY SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHOPRITE, WHOLE CASHEWS, LIGHTLY SALTED

See how SHOPRITE, WHOLE CASHEWS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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