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SHOPRITE, LOW FAT COTTAGE CHEESE

Cheese Wakefern Food Corporation Branded
80 Calories
12.4g Protein
5.3g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 425mg 18%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 65%
Carbs 5.3g 28%
Fat 1.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 425 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MONTEREY JACK SHREDDED NATURAL CHEESE, MONTEREY JACK 357 25g 3.6g 28.6g SWISS SLICED AGED NATURAL CHEESE, SWISS 0 0g 0g 0g SWISS SLICED AGED NATURAL CHEESE, SWISS 0 0g 0g 0g SWISS SLICED AGED NATURAL CHEESE, SWISS 391 26.1g 0g 30.4g FANCY SHREDS, MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR 0 0g 0g 0g FANCY SHREDS, MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (1.3g per 100g).

About SHOPRITE, LOW FAT COTTAGE CHEESE

SHOPRITE, LOW FAT COTTAGE CHEESE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 5.3g of carbohydrates, and 1.3g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, COLOR ADDED, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, AND ENZYME.

Dietary Information

SHOPRITE, LOW FAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, SHOPRITE, LOW FAT COTTAGE CHEESE gets 62% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHOPRITE, LOW FAT COTTAGE CHEESE

See how SHOPRITE, LOW FAT COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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