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SHOPRITE, COMPLETE PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Wakefern Food Corporation Branded
359 Calories
7.7g Protein
69.2g Carbs
5.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,179mg 51%
Total Carbohydrate 69.2g 25%
Dietary Fiber 2.6g 9%
Total Sugars 15.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 3.7mg 21%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 69.2g 84%
Fat 5.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 27%
Niacin 4.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 3.7 MG 21%
Phosphorus, P 641 MG 51%
Potassium, K 269 MG 6%
Sodium, Na 1,179 MG 51%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
AREN'T YOU SWEET? CHOCOLATE CUPCAKE KIT 393 3.6g 82.1g 7.1g MINI CUPCAKE PARTY BAKING KIT 400 2.5g 82.5g 7.5g WHIPPED ICING MIX 444 0g 77.8g 16.7g BROWNIE MIX 360 4g 84g 6g GOURMET COOKIE MIX 375 4.2g 79.2g 6.3g TIRAMISU COOKIE SANDWICH MIX 370 4.4g 87.0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Phosphorus, P (51% of Daily Value per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About SHOPRITE, COMPLETE PANCAKE & WAFFLE MIX

SHOPRITE, COMPLETE PANCAKE & WAFFLE MIX is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 69.2g of carbohydrates, and 5.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL) WITH EMULSIFIER (MONO- AND DIGLYCERIDES), DEXTROSE, SALT, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CORN STARCH, EGG WHITE, XANTHAN GUM

Dietary Information

Notable micronutrients in SHOPRITE, COMPLETE PANCAKE & WAFFLE MIX include Thiamin (83% DV) , Phosphorus, P (51% DV) , Sodium, Na (51% DV) , Riboflavin (27% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, SHOPRITE, COMPLETE PANCAKE & WAFFLE MIX gets 9% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHOPRITE, COMPLETE PANCAKE & WAFFLE MIX

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