SHOPRITE, CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SHOPRITE, CANOLA OIL
This product is pure canola oil, a common cooking oil derived from the canola plant. Nutritionally, it is a high-fat food, providing 857 calories per 100g, with 100g of fat and no carbohydrates or protein. Canola oil is valued for its relatively neutral flavor and high smoke point, making it suitable for various cooking methods like frying, sautéing, and baking.
When incorporated into a balanced diet, canola oil can contribute essential fatty acids. However, due to its high calorie and fat content, portion control is important. It should be used in moderation as part of a diverse dietary pattern that emphasizes whole foods, fruits, vegetables, and lean protein sources.
Ingredients
CANOLA OIL.
Dietary Information
SHOPRITE, CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, SHOPRITE, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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