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SHIRO MISO AGED & FERMENTED RICE & SOYBEANS

Flavored Rice Dishes Eden Foods, Inc. Branded
176 Calories
5.9g Protein
35.3g Carbs
2.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,941mg 84%
Total Carbohydrate 35.3g 13%
Dietary Fiber 5.9g 21%
Total Sugars 23.5g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 13%
Carbs 35.3g 80%
Fat 2.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,941 MG 84%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
CREOLE YELLOW RICE DINNER MIX 348 6.5g 73.9g 1.1g CREOLE DIRTY RICE DINNER MIX 326 8.7g 71.7g 1.1g CREOLE ROASTED CHICKEN FLAVORED DINNER MIX 348 6.5g 73.9g 1.1g TONY CHACHERE'S, CREOLE BUTTER & HERB DINNER MIX 348 8.7g 76.1g 0g FOOD CLUB, RICE MEDLEY, BROCCOLI AU GRATIN 343 8.6g 72.9g 11.4g GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS 356 11.1g 73.3g 1.1g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (84% of Daily Value per 100g).

About SHIRO MISO AGED & FERMENTED RICE & SOYBEANS

SHIRO MISO AGED & FERMENTED RICE & SOYBEANS is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 35.3g of carbohydrates, and 2.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ORGANIC RICE, WHOLE HULLED ORGANIC SOYBEANS, WATER, SEA SALT, KOJI ASPERGILLUS ORYZAE.

Dietary Information

SHIRO MISO AGED & FERMENTED RICE & SOYBEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHIRO MISO AGED & FERMENTED RICE & SOYBEANS include Sodium, Na (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, SHIRO MISO AGED & FERMENTED RICE & SOYBEANS gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHIRO MISO AGED & FERMENTED RICE & SOYBEANS

See how SHIRO MISO AGED & FERMENTED RICE & SOYBEANS compares to other foods in terms of nutrition:

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