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SHINY SPOONS, BUCKWHEAT PUDDING, BLUEBERRY, JASMINE

Puddings & Custards Honey World Inc. Branded
97 Calories
0g Protein
20.4g Carbs
2.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 20.4g 7%
Dietary Fiber 0.9g 3%
Total Sugars 12.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 20.4g 90%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 44 MG 2%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
TAPIOCA PUDDING SNACKS 120 1.1g 21.7g 2.7g PUDDING SNACKS, VANILLA 109 0g 20.7g 2.7g PUDDING SNACKS FAT FREE CHOCOLATE 98 1.1g 21.7g 0g CHOCOLATE PUDDING DELIGHT SNACKS, CHOCOLATE 109 1.1g 20.7g 2.7g VANILLA PUDDING DELIGHT SNACKS, VANILLA 109 0g 18.5g 3.3g LAKEVIEW FARMS, PUDDING, PEANUT BUTTER FUDGE, PEANUT BUTTER FUDGE 146 3.9g 20.8g 5.4g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About SHINY SPOONS, BUCKWHEAT PUDDING, BLUEBERRY, JASMINE

SHINY SPOONS, BUCKWHEAT PUDDING, BLUEBERRY, JASMINE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 20.4g of carbohydrates, and 2.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

COOKED BUCKWHEAT (WATER, BUCKWHEAT), ORGANIC BLUEBERRIES, ORGANIC EVAPORATED CANE JUICE, ORGANIC VIRGIN COCONUT OIL, ARROWROOT STARCH, LESS THAN 1% OF THE FOLLOWING: ORGANIC JASMINE FLAVOR, SEA SALT, XANTHAN GUM AND GUM ACACIA (NATURAL THICKENERS)

Dietary Information

SHINY SPOONS, BUCKWHEAT PUDDING, BLUEBERRY, JASMINE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, SHINY SPOONS, BUCKWHEAT PUDDING, BLUEBERRY, JASMINE gets 0% of its calories from protein, 84% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHINY SPOONS, BUCKWHEAT PUDDING, BLUEBERRY, JASMINE

See how SHINY SPOONS, BUCKWHEAT PUDDING, BLUEBERRY, JASMINE compares to other foods in terms of nutrition:

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