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SHIITAKE MUSHROOMS SLICED

Canned Vegetables Kawasho Foods USA Inc. Branded
27 Calories
1.8g Protein
4.4g Carbs
0g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 257mg 11%
Total Carbohydrate 4.4g 2%
Dietary Fiber 4.4g 16%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 5.3mg 30%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 29%
Carbs 4.4g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 5.3 MG 30%
Potassium, K 204 MG 4%
Sodium, Na 257 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICED MUSHROOMS 31 1.5g 5.4g 0g CLOVER VALLEY, SLICED BEETS 33 0.8g 6.7g 0g CUT GREEN BEANS 0 0g 0g 0g CUTS & TIPS ASPARAGUS 28 2.4g 4.8g 0g PIECES & STEMS MUSHROOMS, PIECES & STEMS 22 1.8g 3.5g 0g GONZALEZ, CUT GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (30% DV).

About SHIITAKE MUSHROOMS SLICED

SHIITAKE MUSHROOMS SLICED is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 4.4g of carbohydrates, and 0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

SHIITAKE MUSHROOM, WATER, SALT

Dietary Information

SHIITAKE MUSHROOMS SLICED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SHIITAKE MUSHROOMS SLICED include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 27 calories per 100 grams, SHIITAKE MUSHROOMS SLICED gets 26% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHIITAKE MUSHROOMS SLICED

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More in Canned Vegetables

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