SHEPHERD'S PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 207 MG | 9% |
About SHEPHERD'S PIE
SHEPHERD'S PIE is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 13.7g of carbohydrates, and 6.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC POTATOES, ORGANIC CORN, COOKED GROUND BEEF, ONIONS, ORGANIC WHOLE MILK (ORGANIC MILK, VITAMIN D), ORGANIC UNSALTED BUTTER (ORGANIC CREAM, LACTIC ACID), SALT.
Calorie Breakdown
At 141 calories per 100 grams, SHEPHERD'S PIE gets 19% of its calories from protein, 39% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHEPHERD'S PIE
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