SHELLS & CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 824 MG | 36% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Good source of Sodium, Na (36% DV).
About SHELLS & CHEDDAR
SHELLS & CHEDDAR is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 67.7g of carbohydrates, and 4.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ORGANIC PASTA (ORGANIC WHEAT FLOUR), CHEESE SAUCE MIX (DRIED WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), DRIED BUTTERMILK, SALT, SEA SALT).
Dietary Information
Notable micronutrients in SHELLS & CHEDDAR include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, SHELLS & CHEDDAR gets 16% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHELLS & CHEDDAR
See how SHELLS & CHEDDAR compares to other foods in terms of nutrition:
- SHELLS & CHEDDAR vs CHEESY JALAPENO FLAVOR MAC'N CHEESE PASTA WITH FLAVORED SAUCE, CHEESY JALAPENO
- SHELLS & CHEDDAR vs FLAMIN' HOT FLAVOR MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT
- SHELLS & CHEDDAR vs UNCURED MAC 'N CHEESE FURTER UNCURED PORK, BEEF, CHEDDAR CHEESE & MACARONI FRANKFURTERS, UNCURED MAC 'N CHEESE FURTER
- SHELLS & CHEDDAR vs FLAMIN' HOT FLAVOR MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT
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