SHELLS & 3 CHEESE DINNER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 371 MG | 8% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (37% DV).
About SHELLS & 3 CHEESE DINNER
SHELLS & 3 CHEESE DINNER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 68.6g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (WHEY, GRANULAR AND CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES]). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, WHEY PROTEIN CONCENTRATE, BUTTERMILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, LACTIC ACID, REDUCED-LACTOSE WHEY, DISODIUM PHOSPHATE, CELLULOSE GUM, TURMERIC AND BETA CAROTENE ADDED FOR COLOR, CITRIC ACID, XANTHAN GUM, ENZYMES.
Dietary Information
SHELLS & 3 CHEESE DINNER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SHELLS & 3 CHEESE DINNER include Sodium, Na (37% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SHELLS & 3 CHEESE DINNER gets 16% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHELLS & 3 CHEESE DINNER
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