SHELLIE BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SHELLIE BEANS
SHELLIE BEANS is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 5g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
GREEN BEANS, WATER, PINTO BEANS, SALT.
Dietary Information
SHELLIE BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, SHELLIE BEANS gets 16% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SHELLIE BEANS
See how SHELLIE BEANS compares to other foods in terms of nutrition:
- SHELLIE BEANS vs NO SALT ADDED SLICED CARROTS
- SHELLIE BEANS vs GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET
- SHELLIE BEANS vs BEET SAUERKRAUT, BEET
- SHELLIE BEANS vs ROMAN STYLE ARTICHOKE HEARTS, ROMAN STYLE
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.