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SHELLED HEMP

Powdered Drinks Lipari Foods Operating Company, LLC Branded
600 Calories
30g Protein
10g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 33%
Carbs 10g 11%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Magnesium, Mg 467 MG 111%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (111% of Daily Value per 100g).

About SHELLED HEMP

SHELLED HEMP is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 10g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

100% HEMP.

Dietary Information

SHELLED HEMP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHELLED HEMP include Magnesium, Mg (111% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, SHELLED HEMP gets 20% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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