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SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Kenover Marketing Corp. Branded
429 Calories
7.1g Protein
60.7g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 71%
Fat 17.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FERRIS, RAW WHOLE BRAZIL NUTS 679 14.3g 10.7g 67.9g FERRIS, MILK CHOCOLATE PRETZELS 464 7.1g 67.9g 21.4g FERRIS, CHOCOLATE COVERED PRETZELS 464 7.1g 67.9g 21.4g FERRIS, FANCY MIXED NUT 643 17.9g 25g 57.1g FERRIS, CINNAMON ROASTED ALMONDS 500 14.3g 57.1g 25g INTERNATIONAL FOODSOURCE LLC, FIRE ROASTED CASHEWS WITH SEA SALT 600 16.7g 13.3g 56.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE

SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, WHOLE GRAIN OATS, CANE SUGAR, TAPIOCA SYRUP, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA BEAN SEEDS), POPCORN (CORN), WATER, FLAXSEED FLOUR, AGAVE SYRUP, BAKING SODA, SEA SALT, OIL BLEND (PEANUT, CANOLA, PALM, AND OLIVE OIL), NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO.

Dietary Information

SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE gets 7% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE

See how SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE compares to other foods in terms of nutrition:

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