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SHEEPHERDER BREAD

Breads & Buns Dudley's Bakery, Inc. Branded
262 Calories
9.5g Protein
57.1g Carbs
2.4g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 57.1g 21%
Dietary Fiber 4.8g 17%
Total Sugars 2.4g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 57.1g 83%
Fat 2.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Folate, total 95 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 3.4 MG 19%
Sodium, Na 476 MG 21%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (24% DV).

About SHEEPHERDER BREAD

SHEEPHERDER BREAD is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 57.1g of carbohydrates, and 2.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MALT, SALT, VINEGAR.

Dietary Information

SHEEPHERDER BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHEEPHERDER BREAD include Riboflavin (25% DV) , Niacin (24% DV) , Folate, total (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, SHEEPHERDER BREAD gets 15% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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