SHAW FARM, FRESH ORGANIC MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (2.1g per 100g).
About SHAW FARM, FRESH ORGANIC MILK
SHAW FARM, FRESH ORGANIC MILK is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 5.5g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
PASTEURIZED/HOMOGENIZED GRADE A REDUCED FAT MILK (2%), VITAMIN A AND D ADDED.
Dietary Information
SHAW FARM, FRESH ORGANIC MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, SHAW FARM, FRESH ORGANIC MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SHAW FARM, FRESH ORGANIC MILK
See how SHAW FARM, FRESH ORGANIC MILK compares to other foods in terms of nutrition:
- SHAW FARM, FRESH ORGANIC MILK vs FAT FREE MILK
- SHAW FARM, FRESH ORGANIC MILK vs REDUCED FAT 2% MILK
- SHAW FARM, FRESH ORGANIC MILK vs EVAPORATED MILK
- SHAW FARM, FRESH ORGANIC MILK vs FAT FREE SKIM MILK
More in Milk
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