SHAVED PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 359 MG | 8% | |
| Sodium, Na | 564 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (25% DV).
About SHAVED PORK
SHAVED PORK is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 1.7g of carbohydrates, and 10.3g of fat. This food belongs to the Other Meats category.
Ingredients
PORK, GYRO SEASONING (SALT, SPICES, DEHYDRATED GARLIC AND ONION).
Dietary Information
SHAVED PORK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHAVED PORK include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, SHAVED PORK gets 46% of its calories from protein, 4% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHAVED PORK
See how SHAVED PORK compares to other foods in terms of nutrition:
- SHAVED PORK vs LEAN GROUND BEEF
- SHAVED PORK vs 100% PURE GROUND BEEF
- SHAVED PORK vs FRESH GROUND BEEF
- SHAVED PORK vs PRIME RIB STEAKBURGER
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.